• Nourish & Restore this weekend is your invitation to:…a winter retreat for women… 22nd to 24th of May, 2020 in beautiful Pinbarren (Near Pomona!) This weekend is your invitation to: * Become still with Restorative Yoga & Meditation * Recharge your batteries and renew your Life Force * Discover your inner landscape with Art Therapy * Experience healing touch with Zenthai Shiatsu * Nourish your body with Delicious Meals * Sing your heart in a Chanting Circle * Walk the land and Discover Nature * Connect and share with Women * Relax & revitalise through Yoga Book early for your discount and to secure your spot… Retreat numbers are limited, early bookings are recommended! Your Investment: Donation to the facilitators: from $200+ Twin Share Accommodation & Food: $350 A $200 non- refundable deposit is required to secure your place on the retreat. Kate Barzdo: 0418 617 451  ::  [email protected]  ::
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    As women we are often looking after others but are sometimes challenged to find time out for ourselves to refuel and self nourish. This day is just for that. It's for you, to enjoy a mini retreat, the company of other women, home-made chai and morning tea, restorative yoga, zenthai shiatsu and an optional shared lunch.
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    Heartsong 2020

    A nourishing weekend retreat for women! Fri 21 to Sun 23 August 2020 At Bornhoffen, Natural Bridge Gold Coast Hinterland Our weekend retreat includes: ~ the bliss of chanting circles ~ exploration of music & rhythm ~ gentle yoga to relax & invigorate ~ fun with ukulele and singing...Uke n Sing (yes you can!) ~ singing in harmony with friends old & new ~ all inclusive of food & dorm accommodation Our dorms way more comfy this year and are max 8 people and each has a private deck AND an ensuite! The main hall has an open fire place, we have a creek and a pool to swim in and the location is stunning! We're excited! With…. ~ Suze Pratten ~ Imogen Wolf ~ Kate B For inquiries & bookings…. [email protected] or call Kate on 0418 617 451 :: $395 Early Bird by Fri 24th July, $445 Full Price ... $100 deposit will secure your spot!