Born 1958, Albury, NSW, Australia, where I went to school, began working in a bank, met my husband and had three children. At 30 we moved to West Wyalong, NSW, for 6 years, where I worked as a Home Care Aide to the the elderly. A move to my current home of Morayfield Queensland, where I found and fell in love with yoga.
It began with yoga at home with yoga books and videos borrowed from the library (this was before internet and Google). I knew this was the answer for a way to heal my body and so joined a local gym and experienced my first yoga class. For 5 years I attended 4-5 classes a week.
My first teacher, Jo Moore of Yoga Rythyms, encouraged me to enter teacher training with her. So I quit my job, as a cleaner and began this incredible journey of self-discovery in January of 2007. As soon as I graduated, I began sharing the benefits I had experienced to others, by teaching at a couple of gyms and filling in for other teachers as often as I could.
Roll on to 2022, I teach 6 regular classes a week.
My classes are a mix of movement, mindfullness, breath awareness and stillness. I offer options because I remember at time when I couldn’t do some poses, and my wish is to make yoga available to others too.