“If you are looking for a weekend of nourishment or just want to get away to unwind from a busy lifestyle Kate’s yoga retreat is the place to be. I was recovering from surgery when I attended last year and found the yoga and activities perfect for my healing body. The beautiful venue with it’s gorgeous views of the ocean allowed space and time to sit, relax and reflect in between activity.
Kate, Karen and Nienke created such a welcoming and safe space over the weekend to openly share our experiences and travel our own healing paths. Every meal was food for the body mind and soul; not only nourishing and nutritious but also delicious. I highly recommend Kate’s nourishment retreat and loved that I could get a Zen Thai Treatment while I was there – the perfect end to a relaxing weekend.” Kaarina, QLD