And another….

“It was a spur of the moment decision to attend one of Kate’s nourishment days. Kate beautifully guided a very diverse circle of women through a day of rest, reflection, story telling and soft sounds. I left that afternoon knowing that I had stopped to pause, breathe deeply, feel and connect. I hope to share this experience again.”  Helen, QLD

And some more….

“I feel beyond nourished… like melted, into a puddle of love, still basking in the afterglow this morning! I loved the blend of movement, silence, music, stillness, inwardness, outwardness and I felt completely comfortable to be me, in all of my emotions and rawness, feeling held, nurtured and loved. Kate has a wonderful way of holding space and all women equally (and her home made chai and morning tea is incredible!!) I truly believe EVERY woman would benefit immensely from these days, a place to pause, check in, feel, release and set intentions into the next season. I feel so honoured and blessed to have received this magic!” Odelle, QLD

“Kate’s experience in holding a secure loving space for women shined through, allowing me to park my worries as the door and be expertly guided through activities to enter body, mind and soul. I left this workshop feeling full of energy, beautifully stretched, clarity in future actions and a sense of bliss from being around beautiful women. I will be attending more workshops in the future.” Jasmine, QLD

“Nourishment day is all the “re”- you need: reflect, remember what’s important, regather, release, reset… Kate is a chilled and confident space holder who you can trust to support you!” Anonymous