Kate and Sherrelle have worked together for many years, intimately weaving music and yoga to bring you a full sensory experience.
YOGA: YIN FLOW WITH LIVE MUSIC | MEDITATION IN MOTION
This signature class offered by Kate and Sherrelle is a unique experience of yoga and sound immersion. Move slowly through a flowing sequence of postures designed to stretch and open your body, and you will leave restored.
Sat, Dec 29
YOGA WITH LIVE MUSIC: GROUNDED FLOW | MEDITATION IN MOTION
Explore connection and self-discovery through community and partner connections. Bring a friend or meet one here – and there’s a surprise, so wear your brightest yoga clothes.
Mon, Dec 31
LOTUS FLOW YOGA | MEDITATION IN MOTION
Start the day with your feet on the earth and a dynamic sequence of vinyasa yoga led by Sherrelle, accompanied by the sweet sounds of live music from Kate.
Sun, Dec 30
PARTNER YOGA FLOW | MEDITATION IN MOTION
Accompanied by Kate, Sherrelle will guide you through the experience of receptivity and balance required to be with another person through movement and mindful awareness.
Tue, Jan 01
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