Are you ready for some real time out?

Nourish & Restore this weekend is your invitation to:…a spring retreat for women…
21st – 23rd October, 2022 on beautiful Minjerribah (Straddy!)

with Kate B & special guest Nienke Berghuis

This weekend is your invitation to:
* Become still with Restorative Yoga, Vinyasa & Nada Yoga, Chi Gung & Meditation
* Recharge your batteries and renew your Life Force
* Discover your inner landscape with Art Therapy
* Experience healing touch with Zenthai Shiatsu class
* Nourish your body with Delicious Meals
* Sing your heart in a Chanting Circle
* Walk the land and Discover Nature
* Connect and share with Women
* Relax & revitalise through Yoga

Nourish your soul, Restore your vitality, Rekindle your inspiration!

Book early for your discount and to secure your spot…

Your Investment:

Twin Share Accommodation & Food: $897

Early bird  $797 payable in full by Sunday 14th August!

A $300 non- refundable deposit is required to secure your place on the retreat.

Kate Barzdo: 0418 617 451