Are you ready for some spring vitality?
Join Kate for five mornings of yoga and mediation to cleanse and recharge your system as we enter into spring. Reflection and contemplation time to offer direction to the coming year.
The whole program is delivered online, you can do it from the comfort of your own home. Classes are live plus with the addition of take home practices to complete. The classes will be recorded if you can’t make it.
The program is $97 and numbers are limited – early bookings recommended!
Mon 14 to Fri 18 September, 2020
…included in your cleanse:
~ 5 mornings of 6am live yoga & meditation
~ Intention setting and reflection time
~ Exploring the Taoist 5 elements
~ Group support & check-ins
Sweep out the cobwebs, restore your vitality and launch into spring!
Classes recorded if the time doesn’t suit…